Author Archives: Lewis Demilade Babatope

You Should Eat More Potatoes

When considering healthy dietary options, potatoes may not be the first food that you think of. Many people are most familiar with potatoes in their processed, less healthy forms such as french fries. Potatoes have also been maligned as a food that is high in carbohydrates due to the popularity of low-carb dieting. You may be surprised to find out

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