10 Health Benefits of Colon Cleansing
A normal functioning colon is very important for a healthy life. The majority of Americans are suffering from colon disorders nowadays simply because they are lacking fibers and natural cleansers in their daily diet. The recommended intake of fiber for an average individual is 30 grams daily.
Diets that lack fiber is very much similar to brushing your teeth with no toothbrush. It will be impossible to clean up the tooth plaques and food chunks. It is impossible to have a healthy colon without the essential fibers. Unhealthy accumulation of fecal waste product can happen which can lead to severe diseases like colon cancer, indigestion,constipation and bloating.
1. Colon detoxification as well as internal body cleansing is extremely important for a healthy large intestine. The colon’s major function is to draw out water and salt from fecal waste, so its very important that your body possess a healthy one. The repair and upkeep of your overall health and wellness is dependent on the condition of your digestive system. Therefore, colon cleanse is extremely important if you want to have a healthy digestive function and a much better life.
2. Colon cleansing strengthens the digestive system’s ability to break down food, absorb nutrients, salts, water, and also promote a smooth elimination of fecal waste products. The final result of an effective colon cleanse is a boost in energy and strength. The process of food digestion involves a mechanical and chemical process which transform food into molecular level in order to be absorbed by the body system.
3. During a digestive system cleanse, supplements accelerate and tones the biological body secretions and also greatly improve the function of the liver, intestine, stomach, pancreas and colon in order to make sure that the absorption of nutrients is smooth. Nutrient absorption occurs whenever food molecules are converted into smaller bits which penetrate through the lining of the intestine into the bloodstream as well as the lymph node. Cleansing of the colon of harmful toxins will definitely guarantee a clean route for a very easy nutrient absorption. When food digestion and absorption is now completed, the left over undigested food contaminants will then be flushed out by the body through the movement of bowel. Without a normal bowel movement, a person can go through a irritating experience such as constipation.
4. Colon cleansing also improves the body’s defenses against a number of diseases. If your digestive system fails to function properly, the body system will be exposed to invaders which penetrates into the blood circulation and lymph nodes. This penetration can drain out the body’s energy which can also lead to allergy symptoms and immune disorders. Colon cleansing can help your digestive system (especially the intestinal lining) to regain its defenses against invaders.
5. Lack of a regular bowel moment can poison the body. Removal of fecal waste product is very essential to prevent poisoning. Colon cleansing does not only eliminate these fecal wastes, it also regulates the consistency of the bowel movement. Without a daily bowel movement, your undigested contaminants will poison the body system which eventually disturbs your psychological and emotional health.
6. It Eliminates food dependency and craving.
7. It Reduces body and breath odor.
8. It Reduces gas.
9. It Reduces the whitening of the tongue.